If you are trying to lose weight then you want to eat high protein for breakfast. I did this for 4-6 weeks in the lead up to my wedding and it really gave me a lot of energy and helped me to tone my body. However it does take a lot of effort and can be time consuming. I then came across Sun Warrier Vegan Protein Powder and my world has changed for the better as I am addicted to breakfast smoothies and better still they keep me going until lunchtime. Breakfast is a rush because I am self employed and have 3 kids plus I go to the gym 3/4 morning a week so this helps pre and post work out. Sun Warrier protein powder is 100% plant based and made from brown rice protein which contains all nine essential amino acids that the body needs in order to produce all the muscle tissue, enzymes, and hormones that we need to get healthy and lose weight. Rice protein, unlike other vegetable proteins, isn’t lacking in any of these key building blocks for protein with a balanced amino acid profile comparable with whey and much better than soy.