This is so simple it works. Perfect for the afternoon sugar slump and really satisfying as the fat and sweet taste from the coconut oil really satisfy those cravings. This […]
Category Archives: Recipes
Hummus is a mix of chickpeas and tahini that has a texture and consistency similar with peanut butter. It is high in protein and good fats so is perfect as […]
Delicious chilli ginger & carrot soup, perfect winter tonic for those colder days to really get the blood pumping around your body and flush out those toxins. If like me, […]
Did you know that just 3 tbsp of puy lentils count as one portion of vegetables towards you 5 a day? Puy lentils are also a rich source of protein […]
Everyone loves a bit of spice and this dish is a real fire cracker. I am loving this veggie lifestyle and experimenting with all these spices and have to say […]
Struggling to feed the kids at school with allergies? My little girl cannot eat bread due to the yeast so I really struggle with another alternative as gets fed up […]
Cleanse your digestive tract and increase your metabolism with this energy boosting breakfast. Increasing your metabolism burns more fat and glucose whilst cinnamon will keep your blood sugar stable meaning […]
What better way to ensure that your kids are getting their daily allowance of vegetables than with a breakfast, kid morning or afternoon smoothie. I added a bit of fun […]
We all need a weekend treat so try this delicious alternative to steak and chips. Parsnips and sweet potatoes Parsnips are high in soluble fibre which helps to lower cholesterol […]
Smoothies make a great detox snack and this one is delicious and does not contain too much fruit sugar keeping your blood sugar and glucose levels stable. Perfect for weight […]