Cleanse your digestive tract and increase your metabolism with this energy boosting breakfast. Increasing your metabolism burns more fat and glucose whilst cinnamon will keep your blood sugar stable meaning no mid morning dips. Adding Quinoa Flakes to your porridge will provide extra protein keeping you fuller for longer. Goods will kill any mid morning snack craving for that chocolate biscuit! The added protein powder ensures that you get higher protein which will help you burn more calories through the day:-)