Sometimes you just need some potato and this is one of those comfort food meals for all the family and it’s cheap too! It’s Lactose Free, Wheat Free & Sugar Free so perfect for all diets. Full of vitamin A & C to help boost your immune system for the autumn, vitamin B to relieve stress and provide energy after a long day, vitamin D to help with depression, vitamin E to reduce cholesterol, magnesium to alkaline and relax the body, essential fatty acids to help burn fat. All those health benefits and its really yummy and comforting to eat. Kids and adults love it so you can’t go wrong and get the kids involved in making it with you and they will eat every ounce on their plate.