This article explores the difference between self care and soul self care and what 10 simple steps can you adopt, integrate or upgrade into your life right now to create a daily sacred practice to heal with and attract more of what you want…
Tag Archives: meditation
31
Jan
Jan
As I sat down to write I heard these words…’no one is coming to save you’ and initially it can feel as if a bubble in your heart just burst […]
31
Oct
Oct
As we close out another month in Halloween ‘Full Moon’ style we are being prepared to walk through the doorway of opportunity in November 2020, of the future, of new […]
05
Oct
Oct
Ohhh has anyone felt the mystical change of the seasons as we fully enter October 2020 as the mist and fog descends and our bodies start to turn inward and […]
27
May
May
Understanding the link between the physical and emotional body…..