This article explores the difference between self care and soul self care and what 10 simple steps can you adopt, integrate or upgrade into your life right now to create a daily sacred practice to heal with and attract more of what you want…
Tag Archives: meditation
As I sat down to write I heard these words…’no one is coming to save you’ and initially it can feel as if a bubble in your heart just burst […]
As we close out another month in Halloween ‘Full Moon’ style we are being prepared to walk through the doorway of opportunity in November 2020, of the future, of new […]
Ohhh has anyone felt the mystical change of the seasons as we fully enter October 2020 as the mist and fog descends and our bodies start to turn inward and […]
Understanding the link between the physical and emotional body…..