Tag Archives: yoga

10 Soul Self-care Mood Boosters for October

This article explores the difference between self care and soul self care and what 10 simple steps can you adopt, integrate or upgrade into your life right now to create a daily sacred practice to heal with and attract more of what you want…

Is My Hormone Balance Chakra Program right for you?

Ohhh has anyone felt the mystical change of the seasons as we fully enter October 2020 as the mist and fog descends and our bodies start to turn inward and […]