The Difference between Self Care and Soul Self Care; 10 steps to soul self care in October

In this episode I explore the difference and how we can upgrade from Self Care to Soul Self Care protocols through a daily sacred practice. However before we get into the steps I explain what self care and soul care and essentially, what it means to be conscious, what is ascension and what is 3D, 4Dand 5D. Also here are some useful links if you want to join me and are listening to this before 17th October sign up here on my website www.soulselfmastery.com for my Hormone Balance Chakra Masterclass or if you want to join my 8 week program click here https://soulselfmastery.com/courses/ as always thank you listening. Love Leigh xx