Understanding 7 Healthy Boundaries and how to integrate them

In this episode we talk about Boundaries… this I feel is the next big subject after emotions. We need to understand ourselves, our needs, our wants, our desires. We need to understand what healthy boundaries are if we want to make this world a better place and lead a happier, fulfilled life. Join me in the next episode any time your need to cleanse your system if you feel boundaries have been crossed. Much love Leigh xx