Avocado Yoghurt with raspberries

If you want to keep your energy levels high throughout the day, balance your hormone levels and lose weight in the process then this is the breakfast or snack for you. Eating a high protein breakfast kick starts your metabolism for the day and if you are intolerant or don’t like eggs or meat then you are left with very little options for breakfast. This dish is a great balance of protein and good fats to help balance hormone levels.

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