Looking for a little snack mid morning, afternoon or evening? Sometimes we just need a comforting snack and if you are on a sugar free diet or detox then this is a great option. When dealing with sugar cravings you have to eat more good fats to kill the cravings and keep you fuller for longer. This Vio Life cheese is made from coconut oil and is available locally at Tesco here in the UK in the dairy free section and the crackers ate in the free from section. They also have a hard cheese that you can grate onto stir fries and casseroles. Simple, quick and satisfying.