Whether you want to lose weight, balance your blood sugar levels, snack healthier or balance your hormones these crackers have them all. Full of protein and healthy fats to keep you fuller for longer and perfect for the kiddies to. We need to train ourselves and our kids to snack differently and break that habit and these scrumptious crackers will help us to do just that. If you are intolerant to oats or almonds then just exchange for quinoa flakes or coconut milk, for example. Lose weight but stay happy and energised at the same time! Enjoy