Spring Salad

Spring is on the way and I have been talking salads in my clinic this week! The thing about salads is you need to make them colourful and interesting. This is my perfect concoction of high protein and healthy fats to keep me fuller for longer. If I didn’t add the puy lentils then I would be hungry after an hour. In addition many people are intolerant to tomatoes and think they can’t eat salads but there are lots more options like bell peppers, goats cheese, olives, seeds etc.

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