Tuna Lentil & Aubergine Salad

Did you know that just 3 tbsp of puy lentils count as one portion of vegetables towards you 5 a day? Puy lentils are also a rich source of protein which your cells need for growth, maintenance and repair. Protein is also vital for the production of antibodies to fight illnesses, and is the main nutrient which keeps your hair shiny, nails strong, and skin glowing. More importantly puy lentils will keep you fuller for longer helping with weight loss.

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