Sit back and relax with this gentle healing ‘clearing obstacles’ May Meditation. Join me as I take you on a shamanic healing journey through the elements of fire, water, air, […]
Category Archives: Podcast
25
Apr
Apr
In today’s Podcast Episode I take a look at the energy for May 2023. The fifth month of the year; Gemini and Virgo energy with the dominant planet being Mercury, […]
09
Nov
Nov
Welcome to this requested episode. I get asked on a daily basis what you can do to cleanse and clear your energy field. In this episode I list 10 ways […]
16
Oct
Oct
In this episode I explore the difference and how we can upgrade from Self Care to Soul Self Care protocols through a daily sacred practice. However before we get into […]
08
Sep
Sep
Time to release the old leaves 🍃 as we prepare for the winds of change to take hold and integrate. Join me for 25 mins and allow me to hold […]
29
Jun
Jun
In this episode I explain what the base chakra is, how many of us can be holding trauma and guide us through a healing meditation to clear our old roots. […]
20
May
May
Welcome to this special episode where you will receive a personal reading. Each reading is approx 15-20 mins long so simply take a minute to tune into your intuition and […]
28
Apr
Apr
To celebrate the launch of my NEW Hormone Chakra Balance course I thought I would do a special master class episode to explain the link between the chakra energy centres, […]
21
Mar
Mar
This is a very special episode recorded on the spring equinox otherwise known as OSTARA ‘goddess of spring’ being you renewal, rebirth and abundance. Join me as we connect with […]
08
Mar
Mar
As today is International Women’s Day I wanted to offer a meditation for men and women to help balance both the masculine and feminine energies as we step into spring […]