Today I have recorded a kids sleep meditation. I talk for about 5 mins first and then go into the meditation. I would advise kids listen to this before sleep. […]
16
Jun
Jun
In this episode I discuss my journey as a conscious parent. How I am still a work in progress. How I am not perfect. How we grow a s learn […]
14
May
May
Welcome to this relaxing, re balancing and re energising meditation. Make sure you are in a place that is comfortable where you won’t be disturbed and escape from the world […]
10
May
May
In this episode we talk all things hormones and chakras. We have 7 hormones glands and 7 chakra energy centres in the body which correlates with the 4 bodies I […]
07
Apr
Apr
Do you sometimes ever feel like screaming at top of your voice?? Truth Bomb. Me too. It feels as if the whole world has gone mad when really its always […]
04
Apr
Apr
In the last episode (#6) we discussed the divine masculine and divine feminine energies along with the distorted or unhealthy masculine and feminine energies that can be present. In this […]
04
Apr
Apr
Welcome back to episode 6. This is a juicy topic today that I hope you will enjoy. There is so much more to say on this topic so I have […]
08
Mar
Mar
In today’s episode we connect with both masculine and feminine energy to rebalance body, mind and soul. Clearing away any unwanted energy cords to allow you create healthy boundaries in […]
06
Mar
Mar
In this episode we talk about Boundaries… this I feel is the next big subject after emotions. We need to understand ourselves, our needs, our wants, our desires. We need […]
23
Feb
Feb
Life is not meant to be so hard…Do you want to know how to bring more flow into your life so that becomes easier? If you knew that incorporating 3 […]