I want to write a practical post about what’s happening at the moment and what you can do to strengthen your immune system. There are so many FEAR posts being […]
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We all need faith and it may appear different to everyone. I believe in love. I believe in a higher consciousness. I believe in my higher self. I believe we […]
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Let’s open our hearts this Valentine’s Day
This is so simple it works. Perfect for the afternoon sugar slump and really satisfying as the fat and sweet taste from the coconut oil really satisfy those cravings. This […]
Hummus is a mix of chickpeas and tahini that has a texture and consistency similar with peanut butter. It is high in protein and good fats so is perfect as […]
Delicious chilli ginger & carrot soup, perfect winter tonic for those colder days to really get the blood pumping around your body and flush out those toxins. If like me, […]
Did you know that just 3 tbsp of puy lentils count as one portion of vegetables towards you 5 a day? Puy lentils are also a rich source of protein […]
Everyone loves a bit of spice and this dish is a real fire cracker. I am loving this veggie lifestyle and experimenting with all these spices and have to say […]
Struggling to feed the kids at school with allergies? My little girl cannot eat bread due to the yeast so I really struggle with another alternative as gets fed up […]
Cleanse your digestive tract and increase your metabolism with this energy boosting breakfast. Increasing your metabolism burns more fat and glucose whilst cinnamon will keep your blood sugar stable meaning […]