As a mother of a house full of kids with food intolerances this brownie cake was a winner. To quote my little girl, ‘Mummy this is soon yummy, your best […]
Author Archives: Leigh
We all need a little treat every now and again, just try and be good within reason. These peppermint fudge cakes are only 113 calories created by Skinny MS. Delicious!
You have got to try this for breakfast or mid morning snack. It is very filling and totally nutritious. I slightly warm the turkey beforehand as I believe that cold […]
Looking for a low carb, no grain breakfast option then look no further and it’s rather yummy also. Quinoa is actually a seed that is a close relative of the […]
Did you know that people who regularly eat hummus tend to have smaller waists and healthier diets overall according to a new study in the Journal of Nutrition & Food […]
Try this Fat Flush Water and kill that bloated feeling! I am constantly telling my clients to drink more water but it is easier said than done and even I […]
The trick to weight loss and killing that sweet tooth is to have a high protein breakfast. You don’t need to the expense of buying protein powder when healthy fats […]
If you are struggling with no sugar, no yeast, no wheat or no dairy in your duet then this us the perfect snack for you. The coconut really satisfies those […]
Need a mid afternoon or evening chocolate fix without all that sugar then try these delicious bite. Full of loads of vitamins and perfect to bring into the office.
Lose weight this egg white and goat’s cheese omelette designed to increase your metabolism and full of protein to keep you going for longer. It includes spinach to calm the […]