This is one of my favourites as it’s so tasty! Lemongrass has so many health benefits such as anti-bacterial and anti-fungal properties. If you suffer from a bloated tummy then […]
Author Archives: Leigh
If you are not organised and are driving home from work saying to yourself ‘What can I make for dinner that is quick?’. Stir fries are the answer. This one […]
So I have been vegetarian now for 9 days and I am loving it. My energy was quite low for the first 5 days but once you get past that […]
Did you know that quinoa is a super grain with so many benefits that you need to go out and buy some NOW! Quinoa is one of the most protein-rich […]
Looking for a low carb alternative to pasta in your bolognese then look no further. I made the rest of the family Spaghetti Bolognese and for once I didn’t have […]
This is a really yummy soup and the kids loved it to as it’s not to spicy and has a great consistency just like potatoes. Parsnips provide an excellent source […]
It is always nice to have something different for breakfast at the weekend and as I don’t have bread all week I love a little bit of spelt toast at […]
Frozen blueberries are an example of quick frozen foods that actually retain their nutritional value for longer, as they are preserved at their peak, not before. Since development of a […]
Who would have thought so many green vegetables in one place could taste so delicious. This dish will give you energy for hours, clear out toxins, cleanse the skin and […]
Try and give you kids sugar free snacks like this yummy spelt (wheat free) which you can easily make or buy from Anne’s Pantry if you live near Larne. I […]