I love this time of year because my slow cooker is on every day…I tend to make two meals each night and the kids wont eat what I eat (at […]
Author Archives: Leigh
Sometimes I just want some bread and this morning is one of those times but it just feels so heavy on me so this is a delicious alternative…..I also love […]
This dish is a perfect lunch if you have left over rice from the night before and are quite hungry as its really filling. Brown rice is great for cleansing […]
Whether you making this for your children our yourself it will go down a treat. As a mother of a house full of kids with food intolerances this brownie cake […]
Halloween is coming….the perfect solution for your left over pumpkin. Pumpkin comtains 3 g of fibre per cup so will keep you fuller for longer allowing you to stay trim […]
To celebrate St Patrick’s Day I have made this yummy heart warming soup full Of all things green and nutritious. Soups are a great way to help lose those few […]
This is a fabulous thai curry from www.cookieandkate.com served with quinoa instead of rice. Slow carbs like quinoa are an excellent alternative to white carbs when you are trying to […]
Who would like to arrive home from work tomorrow and have their dinner ready and waiting? One of the biggest obstacles to staying healthy is time. We all work hard […]
This is a great slow carb dinner option that is really filling and no rice or potato in sight. Aim to eat fish at least 2-3 times per weeks because […]
My daily struggle is what will I make the kids today that doesn’t contain yeast or sugar. I try to give them wheat free as much as possible but the […]