This is my little treat snack on a Friday or Saturday night when everyone around me are having wine with cracker and cheese. These crackers are very low fat and […]
Category Archives: Recipes
I needed a bit of comfort food but still wanted to stay healthy so added a little bit (and I mean a little) of cheese to this gorgeous green power […]
This is the perfect tonic if you are feeling a bit sluggish, are stressed out in work or at home and are feeling a few aches and pains. Designed as […]
Risotto is such a comfort food and perfect for winter. The problem I have with is is that it can take so long to make so the slow cooker is […]
This is absolutely delicious and really filling. Aubergines are an excellent source of dietary fibre to help our bowels flush unwanted toxins from our system plush they also include vitamins […]
I don’t know about you but I am always in a rush in the mornings especially during school term. Breakfast jars are a great way to prepare your breakfast the […]
This is one of my favourites as it’s so tasty! Lemongrass has so many health benefits such as anti-bacterial and anti-fungal properties. If you suffer from a bloated tummy then […]
If you are not organised and are driving home from work saying to yourself ‘What can I make for dinner that is quick?’. Stir fries are the answer. This one […]
So I have been vegetarian now for 9 days and I am loving it. My energy was quite low for the first 5 days but once you get past that […]
Did you know that quinoa is a super grain with so many benefits that you need to go out and buy some NOW! Quinoa is one of the most protein-rich […]