What do you make for the fussy kids and picky partner when you are on a diet? Stew is perfect and comforting on these winter nights. I actually made it […]
I treat myself to one good quality decaf coffee per day and love it served this way! If you have not tried this then get blending as it’s delicious. This […]
Are you bored with plain old salmon and rice? Salmon is high in protein which is one of the easiest and most enjoyable ways to lose weight. Food that is […]
I love love love beetroot but don’t eat a lot of it as its contains the highest sugar of all the vegetables but is great to mix into less flavoured […]
This is a delicious and very filling vegetarian option but try to get brown risotto rice where possible. A real liver cleanser and if you gave a sweet tooth the […]
Looking for a low carb dinner idea then look no further and it is delicious! Bok choy is full of vitamin A, B and is a great source of vitamin […]
Really quick and simple to make. Cucumbers are a great food to start the day off with or even as a snack as they are a good source of B […]
Need a little sweet treat for you or the kids after school. Try homemade jam on a slice of wheaten on on a pancake. I have a plum tree in […]
I don’t know about you but I am not keen on cold salads in winter! Solution add something warm to the usual cold leaves…the hot and cold effect is strangely […]
These homemade power bars are from www.thisrawsomeveganlife.com and are full of healthy fats and proteins from seeds, dried fruit, nuts, coconut and oats. They taste great and are the perfect […]