I cannot believe that I am only experiencing the amazing tastes of a slow cooker now when its been around since before I was born. I have been off meat […]
Category Archives: Recipes
I was searching for a little sugar free treat with a difference for me and the kids and have discovered ‘home-made lollies’. Who says that these need to be full […]
Christmas is coming and that means temptation and indulgence. My rule of thumb is not to deprive myself but to try and stay as healthy as possible throughout with the […]
Something quick and easy to make that you can whip up in the morning and eat hot or cold later on. Sometimes we just need a comforting, easy to make […]
As a mother of a house full of kids with food intolerances this brownie cake was a winner. To quote my little girl, ‘Mummy this is soon yummy, your best […]
We all need a little treat every now and again, just try and be good within reason. These peppermint fudge cakes are only 113 calories created by Skinny MS. Delicious!
You have got to try this for breakfast or mid morning snack. It is very filling and totally nutritious. I slightly warm the turkey beforehand as I believe that cold […]
Looking for a low carb, no grain breakfast option then look no further and it’s rather yummy also. Quinoa is actually a seed that is a close relative of the […]
Did you know that people who regularly eat hummus tend to have smaller waists and healthier diets overall according to a new study in the Journal of Nutrition & Food […]
Try this Fat Flush Water and kill that bloated feeling! I am constantly telling my clients to drink more water but it is easier said than done and even I […]