The trick to weight loss and killing that sweet tooth is to have a high protein breakfast. You don’t need to the expense of buying protein powder when healthy fats […]
Category Archives: Recipes
If you are struggling with no sugar, no yeast, no wheat or no dairy in your duet then this us the perfect snack for you. The coconut really satisfies those […]
Need a mid afternoon or evening chocolate fix without all that sugar then try these delicious bite. Full of loads of vitamins and perfect to bring into the office.
Lose weight this egg white and goat’s cheese omelette designed to increase your metabolism and full of protein to keep you going for longer. It includes spinach to calm the […]
I admitted in my last recipe for my amazing almond balls that I indulge in some dark chocolate every once in a while…well, every day! So this recipe just stood […]
I love chocolate and ice cream but the two do not love me unfortunately so this was a dream come true. It’s made from cacao powder which is raw chocolate […]
Raw veggie juices are a great way to cleanse the organs, especially the liver. Juicing puts less pressure on our digestive systems and works at a cellular level to really […]
Shop bought sauces are so full of sugar and other artificial ingredients so why not make your own. It’s a taste explosion not to be missed. Lemongrass has many health […]
Keeping your kidneys healthy are vital to ensure we stay healthy. Our kidneys help detoxify our blood by removing toxins from it and passing these toxins out of the body […]
Well Christmas is coming up so we need some turkey inspired dinner options and this one offers that perfect spicy kick to turkey left overs after Christmas. No one wants […]